I've been trying to lose weight since I was 10, and it has been tough for me. Hence, I tried a lot of methods and became fascinated with the concept of losing weight. I have been fat for a long time....
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There I was, sitting on my chair, eating relentlessly, and thinking that I would never be thin, ever. I was pessimistic as I was 300 lbs., and I was trying to lose weight without any success for the...
There I was, sitting on my bed and wondering what if I took the 750 calories a day diet. What would happen to me? Will I survive this? Will, my body suffer...
I have always been curious about the relationship between calories and working. I never thought about it much before. I just went out with my pedometer and started walking. But yesterday, when I saw...
14 Reasons Why You’re Eating 1000 Calories a Day and Not Losing Weight!
During my weight loss journey, I suffered a lot of plateaus, and I have researched a lot about them. I know how frustrating they are. Therefore, in this article, I try to explain 14 reasons why you...