If you are 365 lbs., the world looks quite bleak. All the exercises mentioned online are quite hard to do for such a heavy person, and there are not many easier solutions online. I get you; I was...
Category: Diet Plans
I met a guy recently in our gym, and he was quite heavy but was not able to find any suitable way to lose weight. Listening to his story, I was quite taken aback as I also used to be over 300 pounds....
I was with my friend yesterday, and we were discussing calories. He was arguing with me that you cannot sustain for long on a 1900 calorie diet while also keeping your muscles. There will be muscle...
There are days when I needlessly look for things to write on, but this question immensely intrigued me. When I saw this question on Reddit, I started pondering whether one can eat 250 calories a day...
Last year, I weighed around 300 pounds, and I was utterly frustrated because my weight was so high that I felt embarrassed everywhere. Then, I decided that something has to change and that something...
There I was, sitting on my bed and wondering what if I took the 750 calories a day diet. What would happen to me? Will I survive this? Will, my body suffer...